Healthy Digestive System Sample Instructions

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WELCOME!

I’m really glad that you’re here because you’ve received a special doTERRA package from me to experience the power of using essential oils for a HEALTHY DIGESTIVE SYSTEM.

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Let me guess, there were a lot of times you had experienced gas, bloating, upset stomach, indigestion or other related digestive problems.

Many aspects of our modern life such as high stress levels, eating processed, refined, and high-sugar foods, insufficient sleep, and certainly taking antibiotics can all harm our digestive system. Observably, our digestive system is experiencing so much stress, now more than ever.

It’s very important to maintain a healthy digestive tract and Gut Microbiome in our body. Mother Nature herself has got a solution that can support you for having a healthier Gut. If you wish to learn more about Gut Microbiome read here.

PEPPERMINT + DIGESTZEN = HAPPY TUMMY

USAGE INFO

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Why using Essential Oils will help you have a Healthy Digestive System

  • It’s a fact that pure oils like doTerra work truly fast. Molecules from essential oils reach the brain in 22 seconds, and within 2 minutes they’re found in the bloodstream, and in just 20-60 minutes, they reach every cell in your body. That is really quick!

  • Essential oils are pure, natural and safe solutions which are very useful and effective. They help relieve daily troubles such as headaches and digestive discomfort. Along with skin issues like cuts, bruises, acne, dry skin, eczema and also for joint and muscle pain, arthritis and a lot more health concerns. Reliably, they can also be used for restful sleep support, mood support, calming anxious feeling, reducing stress and improving of mental wellness. Using something 100% natural, that won’t have adverse effects on your gut bacteria, to support your digestive health is absolutely worth it.

  • Truly Mother Nature has paramount wisdom and powerful natural resources such as essential oils. Essential oils are supported by numerous published professionals and scientific research. It’s not just a simple fad but it’s a really helpful natural and organic support for a multitude of health concerns and emotional well-being.

  • Essential oils are not just a craze but they’re amazing product of science and nature. They’re certainly beautiful and beneficial and can easily be added to your lifestyle. I want you to realize this. Your choices, the products you buy, the food that you consume, and your current lifestyle all contribute to your total health. So my question now is, are you willing to make good decisions for your body? If yes, try the benefits of essential oils now, because your health is your biggest wealth. Invest in important things that will naturally support your health and wellness. Make your health your foremost priority.

PEPPERMINT

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I love using Peppermint oil because of its high menthol content and instant nasal relief effects.
In fact, it’s one of the top and commonly used by many essential oil users and supporters.

Peppermint oil helps promote regular body temperatures, relieves head tension, soothes an upset tummy, and also aids healthy digestive and respiratory systems. When diffused, it promotes uplifting mood and focus.

So I’m telling you, Peppermint oil is an amazing value for your money! 

HOW TO USE PEPPERMINT

  • Take 2 drops in a Veggie Capsule to lessen occasional stomach upset.

  • Add 1 drop to your drinking water especially if you feel bloated or a little gassy.

  • Put 1 drop of Peppermint oil in your palm and cup over your nose.Next step is to take a big inhale for instant energy. Do this also to lessen feelings of tension and to relieve headache or migraines.

  • Massage 1 drop of Peppermint into your temples and the back of your neck to relieve tension.

  • Add 1 drop of this oil to your tongue to freshen your breath. Also, try to mix 2 drops in half glass of water and use as mouthwash.

  • Inhale 1 drop and apply to the back of your neck before an exercise workout. It will act as performance booster.

  • Apply 1 drop down the bridge of your nose to open airways for a clearer breathing and more focus.

  • Put 3-4 drops of oil in your diffuser for relaxing, invigorating and energy boosting feeling.

DIGESTZEN

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DigestZen is also called ZenGest in Canada.

I personally used DigestZen every time my family or I have an upset stomach and we consider this oil as the best “tummy tamer” blend. It’s even safe enough to be used for babies with colic as a soothing tummy massage when diluted with a carrier oil.

This amazing blend has the ability to aid in digestion, soothe occasional stomach upset, and maintain overall digestive health.

Moreover, it’s unique blend of Ginger, Fennel, and Coriander helps ease occasional stomach discomfort, such as motion sickness and indigestion, while Peppermint, Tarragon, Anise, and Caraway specifically help aid with digestion, support healthy Gut Microbiome and help maintain a healthy gastrointestinal tract or better known as digestive tract.

Consider doTerra DigestZen as your tummy’s ultimate best buddy like I do because it is healthy, natural, safe and a gentle way to soothe and calm your tummy when experiencing different types of stomach sickness while not disrupting your gut flora. 

HOW TO USE DIGESTZEN

  • Add 1 drop of DigestZen and 1 drop of peppermint to 1 glass of water or tea, mix well and drink for better digestion, healthier Gut Microbiome and gastrointestinal tract.

  • Dilute 1 drop of DigestZen to 4fl. Oz. of liquid like water or tea to soothe occasional stomach upset or after a heavy meal.

  • Add 1-2 drops of DigestZen to a little Carrier Oil such as Fractionated Coconut Oil, Almond oil, Olive Oil or other carrier oil. Then gently rub into stomach to help with indigestion or other digestive concerns.

  • Dilute with a carrier oil then rub a drop on your stomach and temples. I suggest you do this before flying or taking a road trip for calming aroma and to fight motion sickness.
  • When use aromatically, just add 3-4 drop of DigestZen to your own diffuser.
  • For kids: massage 1 drop of DigestZen with a little carrier oil to their tummy. Make sure to massage using in a clockwise direction and bicycle their legs after.
  • Use 1-2 drops in 4 ounces of water as a mouth rinse with water during night if you’ve eaten a meal with strong smells, like garlic, onion, curries and more. If you like the taste of black liquorice, you will love the taste of DigestZen because it contains Fennel essential oil.

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